Perfect Pumpkin Protein Shake

Pumpkin Protein Shake - perfect for a delicious post-workout shake or breakfast!

Back home, I would always order the pumpkin pie smoothie from Emerald City Smoothie.  It tastes so good! I decided to make my own pumpkin protein shake.  It’s easy, quick, and delicious.   

Ingredients:

  • 8 oz. milk of choice
  • 1 serving of vanilla protein powder 
  • 1/4 cup canned pumpkin
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon vanilla
  • 6 ice cubes
Directions:
  1. Blend all ingredients together
  2. Enjoy!
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  • http://www.blogger.com/profile/18132607324746373495 Ashlee Christopher

    Fantastic idea!!! Can not even wait to try it!! Just pinned it hell ya girl

  • http://www.blogger.com/profile/08591194191846919938 Lyndi

    This sounds GREAT! I will definitely give this a try… Lately I haven’t been able to get enough pumpkin!! LOVE IT this time of the year. XOXo

  • http://www.blogger.com/profile/06375949700348955955 Ashley

    Yummy….cant wait to try this! I’ll be emailing you about a Guest Post :)

  • http://www.blogger.com/profile/16301075509348590044 Pam Mower

    This looks soooo yummy!

  • http://www.blogger.com/profile/16812718292807106583 ChatterBlossom

    This looks super tasty! And thank you for the link to the giveaway on Wannabegreen! I hadn’t ever been to her blog and it is great! Thank you!
    -Jamie
    http://chatterblossom.blogspot.com/

  • http://www.blogger.com/profile/05561342134449272620 Amy @ Not Your Average Baby Blog

    OhEmGee this looks SOOO good. Finally a healthy pumpkin recipe! Thank you!!! xoxo

  • http://www.blogger.com/profile/13754755114502567471 Elise

    That looks delicious! I’m going to have to give it.a try.