Tuesday, November 27, 2012

Kale Chips


Raise your hand if you binged on Thanksgiving?  Raise your hand if you binged on Thanksgiving leftovers?  It's okay guys.  Ain't no shame!  It's so hard to eat healthy during the holidays.  Everywhere you turn there is a holiday party, appetizers, drinks, candy cane Oreos/chocolate/mochas....you get the picture.  You know what?  It's okay to enjoy food, but make sure to balance it out.  That's where my kale chips come into play.

I have tried a handful of kale chip recipes only to end up with burnt or bitter greens.  I decided to play with the temperature until I found the result I liked.  The end result is flavorful and crunchy.  Perfect to satisfy my chip cravings!

Ingredients:

  • 1 bunch Kale, ribs removed and broken into pieces
  • 2 tablespoon olive oil
  • salt and pepper, to taste 
  • parmesan cheese, grated (optional)

Directions:

  1. Preheat oven to 280 degrees
  2. Throughly wash and dry your kale
  3. Lay kale on baking sheet in a single layer
  4. Evenly drizzle olive oil over kale
  5. Sprinkle salt and pepper to taste
  6. Bake for 20 minutes (turn leaves half way through)
  7. Let cool for at least 5 minutes
  8. Optional: add freshly grated parm on top of kale chips
I hope you guys enjoy this healthy snack!



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13 comments:

  1. Kale chips are one of my favorite snacks! Yum! (p.s. Jessica Who sent me!)

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  2. Yes, both of my hands are raised right now. ;-)
    -Jamie
    http://chatterblossom.blogspot.com/

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  3. I have been wanting to try kale!! I WILL be making these thanks for the recipe cutie!

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  4. i like kale chips. even got my husband to eat them! (jessice who? sent me)

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  5. You're going to think that this is ridiculous, but I'm a HUGE Bobbi Brown fan, and she is always talking about how much she loves kale...kale this, kale that, kale chips. So when I saw "Kale chips recipe" I knew that Jessica Who? had sent me to the right place!!!

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  6. This sounds great! I love how it's a healthy alternative! :) (sent by jessica who)

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  7. Looking for an easy way to introduce kale chips to my family. -- visiting from Jessica Who?

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  8. Ah! Okay - everyone is raving about Kale Chips - I didn't even think to make them. Maybe they won't intimidate me so much! Ha! Jessica Who? sent me and I'm so glad!

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  9. Everyone keeps talking about how good kale chips are so now I have a recipe and will try them out. Thanks! Also Jessica Who? sent me over. Glad I found your blog :)

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  10. sounds really good! Thanks for the recipe. Jessica Who? sent me

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  11. Sorry off subject girl but I LOVE your new button!! Looks fantastic! SO cute

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  12. Thanks so much for this! I've been wanting to try Kale chips and didn't realize it was this easy to make! :)
    ~Jessica Who? sent me.

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  13. LOVE Kale chips! Always enjoy finding new recipes! Been following your blog for awhile but am stopping bye today from your giveaway with Jessica Who? :)

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Thank you for your lovely comments! They truly make my day :)

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